So I still having trouble sleep at night because of the nigh

Royaltyb15's picture
[6510]

So I still having trouble sleep at night because of the nightmare it feels so real that it happening all over again waking up 3 am because of it in tears

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Round3's picture
[22385]
Apr 15

I'm trying to understand this thread but am confused. Royaltyb15 ... is there one doctor who is overseeing your prescriptions? That's a good place to start. Also, have an honest conversation with your pharmacist. My pharmacist has caught stuff my doctor missed. I completely support your reluctance to take anything, even if natural. Absolutely be sure to check with your doctor first.

Do you have a primary psychiatrist? My psychiatrist is my prescription guy. No counselling. Just meds.

If you don't like or trust your counselor, get a new one. YOU are the customer.

For sleep problems, google "sleep hygiene". You will find a lot of really great ideas that are practical, safe, and cheap.

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Royaltyb15's picture
[6510]
Apr 16

Yes I have a doctor

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Royaltyb15's picture
[6510]
Apr 16

But my doctor is for my rare disease no nobody can't get it from me

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