Hey all...again I woke up at 3:30am and can't go back to sle

Hey all...again I woke up at 3:30am and can't go back to sleep. I am also very cold. This has been happening a lot now. Anyone ever get this? Frustrated already!!!!

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[16585]
Jun 20

thanks...you are so wise...i received your msg. to private msg....but it won't work...maybe if you'd like send it again....off to the Chiro..hugs.

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[2325]
Jun 20

Dunno what's happening
It's not working

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[175]
Jun 20

I found out that I have an iron deficiency which can cause cold sensitivity. My ferritin levels are low, not the other levels so I am taking iron supplements, ferrochel. Another thing that can cause cold sensitivity are thyroid issues and that can also cause insomnia. You should be able to have both of these checked out with blood testing. There is lots of info online about both issues. I hope you can find a helpful doctor too! Midlife just seems to attract all these new issues to deal with.... but you will figure it all out!

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